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The Man of Steel Workout

As a kid, Superman always inspired me.  I wanted to be a hero, a man of steel.  But although I like to dream big, I’m slowly accepting that being Superman is a goal beyond my reach.  I’m pretty sure I was born on this planet and – never say never – but it’s unlikely...

What happy people know

I’m a student of happiness.  I’m pretty sure that’s what it’s all about after all.  Don’t we all just want to be happy? Are you happy?  What would make you happy?  If you’re like most, you’ll be happy after this hectic week passes …when you get that wage rise …when...