by Mike | Jul 23, 2013 | Fat Loss, Food, Nutrition, Weight Loss
When it comes a healthy eating plan, it seems like some foods are heroes and others villains. And like a twist in a bad movie, sometimes the villains become heroes and the heroes become villains – remind me, is bread good or bad just now? Why is this? In our bid to...
by Mike | Jul 2, 2013 | Fat Loss, Habits, Nutrition, Weight Loss
Haven’t you heard? There’s a new fat loss hero in town. They call it ‘Shrinking Violet body wrap’. “Shrinking Violet Body Wrap is a revolutionary method to remove unwanted fat. It works by lipolysis where fat is removed without effort or discomfort.” …so say all of...
by Mike | Apr 23, 2013 | Binge Eating, Nutrition, Weight Loss
There are a lot of reasons to like intermittent fasting. There are a host of reported benefits. I’ve tinkered with intermittent fasting myself. In fact, although I have no proof whatsoever, I’m convinced fasting played a role in my rapid recovery from a fractured...
